Alcohol is a highly controversial topic that has traditionally generated much controversy. Consider the pros and cons of drinking spirits.
To drink or not to drink is the question. This is an eternal dilemma that will never lose its relevance. Against the background of the widespread popularization of a healthy lifestyle and adequate food, this issue has become even more relevant.
In general, alcohol in moderation - for example, a few glasses of dry red wine - not only has no negative effect on human health, but, on the contrary, helps to improve the functioning of some organs. But if you abuse strong drinks, the consequences can be the most tragic.
Let's talk about the main pros and cons of alcohol consumption. It's your decision!
Pro: relax and relieve tension
Drinking alcohol in moderation can help relieve tension and relax. Of course, this is just a couple of glasses of wine or a glass of another strong drink. When combined with delicious and nutritious food, alcohol really takes away the stress and symptoms of chronic fatigue. It is important to know when to stop and stop at the recommended dose.
Cons: causes liver cirrhosis
Drinking large amounts of alcohol causes many organs to malfunction. It is the liver that suffers most. Alcohol abuse can lead to dire consequences. For example, it causes liver cirrhosis. This process means that healthy liver cells die and are replaced by fibrous tissue. As a result, this body can no longer fulfill its functions.
Pro: get closer
Alcohol is the link in a large company. If you see most of those present for the first time in your life, then embarrassment and prolonged pauses are indispensable. To avoid them, establish warm friendships between guests and create a cheerful atmosphere, you can resort to the help of alcohol. It is not necessary to organize an alcohol marathon. After a glass of wine, everyone will feel more comfortable.
Cons: accompanied by a hangover syndrome
The day after drinking alcohol, a hangover syndrome may appear. There is nothing pleasant about this disease. You lose your normal rhythm of life all day and try to deal with the symptoms of a hangover. They are dry mouth and intense dehydration, a terrible headache, nausea, problems in the digestive system, eye pain. Making such sacrifices for the sake of alcohol is not entirely wise.
Pros: French paradox
Everyone knows the so-called French paradox. The French eat food very rich in calories, washed down with wine and rarely suffer from diseases of the cardiovascular system. The miraculous effect of wine is still being discussed, but the fact remains: dry red wine in moderation is actually very useful for the body.
Cons: negatively affects digestion
Alcohol negatively affects the functioning of the digestive system. This is due to the fact that intoxication of the body occurs and it is often very difficult to clean it. And dehydration contributes to the fact that metabolic processes are disrupted and metabolism slows down. So try to drink plenty of drinking water while drinking alcohol.
Pros: good for the heart and blood vessels
Moderate alcohol consumption, especially dry red wine, reduces the risk of cardiovascular disease by fifty percent. This is the conclusion reached by American scientists in recent studies. However, it is important not to overdo it here, because alcohol also increases blood pressure, which, on the contrary, can be the cause of such illnesses.
Cons: leads to alcohol addiction
Alcohol is no different than drugs. It subtly causes addiction. If you are used to relieving stress not with sports and an active lifestyle, but with alcohol, then it will seem to you that this is the only solution to all problems. This view is fundamentally wrong. This is how addiction usually develops, which can become the cause of alcoholism.
Pros: good for the brain
According to some researchers, moderate doses of alcohol can improve brain function. If a person drinks alcohol wisely, the risk of contracting Parkinson's disease or Alzheimer's decreases.
Against: it looks worse
If you abuse alcohol, be prepared for the fact that your appearance will soon stop pleasing you. Dark circles and bags under your eyes, opaque skin, red eyes and a sunken appearance are guaranteed for you, even if you drink only every weekend. It's only a matter of time.